Hair Baldness (Hair Loss) Reasons and Treatment (with Urdu)
Healthy hair is the gift of Allah. So we must care our hair at all cost, and we must learn different ways to make our hair healthy and strong. Hair transplant and other surgery process are very expensive, most of the people can't go through such process. So I am sharing some homemade remedies for hair fall treatment.
At first we must know the causes of hair thinning and hair loss The most common cause of hair loss in women is acute iron deficiency, which can easily be remedied by iron supplements. Who wants to absorb iron from food, may resort to kefir and yogurt. Additional triggers may be the contraceptive pill, hormonal changes after childbirth or menopause.
Whereas men's age, hereditary factors and the male sex hormones, mostly for the loss of scalp hair is in charge.
Since zinc is required for the nutrient supply to the hair root, the trace element should be fed adequately. Food such as cheese, brewer's yeast, oysters, sesame and poppy seeds are rich in zinc and are responsible for healthy hair. By the way, stuck in the supposedly healthy cereals and oatmeal usually phytates, which prevent the zinc intake of the body!
Peas, cabbage and lettuce contain numerous ingredients that have and optimal effect profile for the hair. Vitamin V, Vitamin B and pepsin provide the hair of "inside".
The onion is a well-known hair growth products, supported by the contained sulfur, the structure of the hair. Remaining hair can be helped by the onion juice to a fuller hair image. For this purpose, take a fress half onion and massage on the scalp gently about ten minutes. Then wash the hair with a nurturing and pH-neutral shampoo.
Tea tree oil is best remedy for hair, for this, take a few drops of high quality tea tree oil and massaged into the head of this sensitive skin. This hair growth is stimulated. Silica for strong nails and hair strength. Silica is available in the drug store.
Tips for Preventing Hair Loss
Too much stress is the cause of hair loss, so you should not take stress, so find out some ways to make you relax. Hair curlers can break off and also have a negative effect on hair growth. Remember 3 times daily regular scalp massage is best to stimulate blood circulation to the scalp and hair loss prevention.
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